top of page
Blank 2000 x 2000 (1)_edited_edited_edit

 Naturally,
Healthy, Harmony & Happy. 

COACHING       GUIDANCE       SOLUTIONS

New to wellness or well on your way, you can start the journey from wherever you are...
stormy, rainy, sunny, or anywhere in-between.
We are here to guide you to become your own guru.

Live

Well

  healthy  

Discover a world of holistic solutions, natural therapies, and well-lifestyle practices, to revitalize your mind, body, spirit and energy. Empower yourself to redefine and redesign your life, with guidance and support tailored to you.

 

* Wellness coaching & guidance

* Partnership in accountability 

* Improve body weight balance

* Cut sugar cravings

* Detoxification of the body, mind, spirit and  energy

* Improve digestion

* Increase vitality

* Gain flexibility & mobility

Be Well  
Do Well 

A Life Management Company

Let Health Happen

   HEALTH & EMPOWERMENT - 

COACHING & CONSULTANCY   

 

Private 1:1 I Small Group I Workplace Wellness

Through personalized & bespoke holistic health coaching and support, Argus aims to deliver the highest level of physical, emotional & mental Wellness and Well-Being, in the home, the traditional office workspace, and the newer home-office-workspace.

   COMBINING

DECLUTTERING & ORGANIZING

with

RE-DESIGN & RE-DECORATING   

 

An integral component to overall Well-Being is the state of the spaces in which we reside, live & play.

The functionality and aesthetics of these spaces can positively or negatively affect all aspects of our health.

Argus is passionate about the importance of external elements for positive wellness. We will create for you, supportive, functional & uplifting spaces. 

  happy  

Feeling stress, irritability, and pressure, more often than you would like?

 

Being at peace is not a pie-in-the sky concept, this is our natural state of being. Learn tools and practices to regulate yourself to calm and happy, at an accelerated pace.

 

Knowing stress is the cause of 99% of diseases - 

(dis-ease) - let's greatly reduce fear, worry and anxiety.

 

Live in a centered, calm state of mind. Allow joy, happiness, and positivity, to be your new normal. 

  harmony  

We can help with:-

* Decluttering of areas & spaces

* Organization of the areas

* ReDesign & decorating

 

We aim to create spaces that serve as nurturing sanctuaries, designed to uplift your spirit and infuse harmony into your experience, everyday.

Hello Wellness

The Benefits of Approaching
Your Well-Being, Holistically.

Why Whole Wellbeing

Holistic Life Management Can Help Improve an Array of Health Concerns & Challenges

Whole-Being (Holistic) Wellness, can help with all aspects of our lives:

our:- mind, body, spirit, emotions and energy

&

can positively impact the spaces and places, where we live out our lives each & every day.

Some of the ways you can help your body can be explored below...

Detoxification

One can not overstate the numerous positive changes that result from detoxification of the body, mind, emotions & spirit.

Gain

  • Energy

  • Mental clarity

  • Reduced body aches & pains, and overall inflammation.

Digestion

The gut is known as the second brain. Optimal gut health & digestion is fundamental to a healthy body.

  • Strengthened Immunity

  • Decrease bloating

  • Improved Mental Health

  • Balanced Weight

  • Radiant Skin

Stretching & Flexibility

  • Enhance Performance

  • Prevent Injury

  • Flexible muscles and joints reduce injury risk

  • Mobility exercises promote alignment and reduce stiffness

  •  Alleviate Pain

  •  Improve Posture

  • Boost Mind-Body Connection

Anxiety & Stress - Reduction & Relief

Stress is highly, highly, detrimental to one's health and Wellbeing.

Stress & anxiety is now linked to almost all dis-eases of the body. mind, & spirit.

 

  • Gain emotional & mental balance, faster.

Increasing Joy & Harmony in All Areas of Life

Through rituals, organization and discipline and positive lifestyle habits, claim your calm, and gain beaming vitality. Practical functions performed with love & self-care will bring joy to all that you do.

Nutrition & Body Weight Balance 

Gaining an ideal, healthy weight for yourself is what you deem as your ideal, optimal functioning, highest potential body weight.

Movement

A corner stone of health, happiness & harmony. 
Be your own pharmacy.  I believe 
exercise can be  natures medicine for most people.

Fatigue 

Overwhelming to-dos and time crunches are a way of life for most people. Unrelenting demands placed on us by external factors, as well as own agendas and desires, lead to fatigue and eventually burnout. 

Let's Unleash Your Potential

Testimonials

Humble Brags

I love you, and I am so grateful for your generosity in sharing your knowledge and passion for wellness, and for the love and support through my healthful longevity journey. Thank you for showing me how to listen to my body, recognize what works for me, and how to deal with the things that do not work so well. I have learned to know when I'm on the right path and be gentle with myself when I’m not, and trust in my gained skills to self-correct with compassion. It’s been a while since we first worked together on my chronic stress and fatigue, and it has been an expanding and growing experience and continues to be. I had no idea about the extent of discomfort I was living with in my body and the effects it had on my emotions, mood, and focus until I experienced what it feels like to live with a well-loved and cared-for body and spirit.

— H.M.Z

Contact

Would Love to be Happier & Healthier Each Day?
Let us help you get after it or keep you there!

Contact Us Below.

Prefer to call or text?  Feel free to!  Contact Info Below Email Box

Thank you for contacting us via email. We will be in touch shortly. Mahalo nui loa.

Contact Information

Phone

(310) 990-1448

Email

Address

PO Box 78 Haleiwa, HI 96712

Health Coach Institute Official Certificate
WELL Accredited Professional certificate
Screen Shot 2022-07-16 at 14.26.55.png

Stanford Introduction to Food and Health

Blank 2000 x 2000 (1)_edited_edited_edited_edited_edited.png
bottom of page